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Saturday 12 June 2021

Coronavirus COVID - 19 TREATMENT AND SELF-DEFENCE

 

Treatment       Self-care

After exposure to someone who has COVID-19, do the following:

Call your health care provider or COVID-19 hotline to find out where and when to get a test.

Cooperate with contact-tracing procedures to stop the spread of the virus.

If testing is not available, stay home and away from others for 14 days.

While you are in quarantine, do not go to work, to school or to public places. Ask someone to bring you supplies.

Keep at least a 1-metre distance from others, even from your family members.

Wear a medical mask to protect others, including if/when you need to seek medical care.

Clean your hands frequently.

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