*Hello !*
Dear friends, every human being is living a life of chaos in this day and age.
Our daily diet is taking us around hospitals and doctors' clinics, if today's doctor is sincere and gives the right information to the patient, change can come, but some priests of wealth misuse the name of our society and our field. I am doing some preamble without any preamble. You are looking at some things, accept it and remember it in your prayers.
Leave the following things for the rest of your life
* 1: * Pratha
* 2: * Tea
* 3: * Bazaar Cold Drinks (Pepsi, Coke Beverage)
Chicken (broiler) and all market products made from it
Late dinner, eat in the evening
All market fried items
Use hot pepper spices
Do not drink water immediately after eating
Do not have sex with a woman immediately after eating
Don't miss breakfast
Stop using omelettes daily
Allow seven days for intercourse with a woman
Daily consumption of meat is harmful to health (eat in routine)
Excessive consumption of rice is unhealthy
Eat natural foods that are great for health and masculine strength, but don't eat them every day.
fruit
Vegetables
Honey (not more than two tablespoons, with semi-warm milk)
Stop drinking milk at night. Use as much as you want during the day
Palm (5 to 5 grains)
Boiled meat (1 pound)
Theft of desi ghee
Almonds
Pistachios, walnuts, cashews, apricots, raisins
Black gram and its broth,
Fish roasted on charcoal or curry and broth
sweet potato
Lentils
Lost milk
Pomegranate juice
Black pepper (in curry, in yogurt)
Boiled native egg
Native chicken
Olive Oil
Mole white or black
Duck or dove meat, quail
Carrot Halwa (Homemade)
Fresh coconut, fresh sanghara
Friends, now the last thing in a line that is understood will be successful ...
Turn off all man-made merchandise, eat every blessing given by nature, if God wills, no disease will reach you ...
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